If you chase two rabbits…you will not catch either one! Russian Proverb Do you have a goal to be healthier but really don’t know where to start?! This is a common problem in this day and age of information overload and a plethora of experts dolling out their opinion. For many people who want to...
What a year it has been. I think everyone can agree that there have been stressors, panic, routine disruption and sacrifice. I also believe that the year of 2020 and what continues on as the COVID pandemic, has also been an extremely enlightening experience. Personally, my boys were at home from March 14, 2020 through...
